Hello lovely people,
Here are five ways to prevent breakouts, goodluck!
1. Clean your phones regularly to avoid germs/ bacteria from getting to your face or body
2. Do not over stress yourself. I tend to do this a lot and its not good. Relax, take sometime out.
3. Eat lots of fruits and vegetables. I blend raspberries, grapes and spinach together to keep my system clean lol, you can add broccoli.
4. Change your pillowcases every three days if you use face masks and acne creams.
5. Keep your hands off your face! don't pick, don't squeeze.. it's hard but with time you will get used to it.
Stay blessed people!! xoxo